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What is a good methadone for sugar (lemmy.world)

submitted 10 months ago* (last edited 10 months ago) by [email protected] to c/[email protected]

40 comments fedilink hide all child comments

I just mean a good drink to help go low(er) sugar?

kombucha (low sugar)

coconut milk (no added sugar/low sugar)

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[–] [email protected] 4 points 10 months ago

I can definitely resonate with this.

I'm 'old school British' with my drinks, in the sense that I have far too much tea in a day. I've gradually reduced the amount of sugar, and now I'm down to one sometimes less than one teaspoon per mug (larger than a traditional cup though more common I suppose). I have most certainly noticed the same effect, as it has reduced my sugar dependency overall; I can taste sweetness in things much better now, and this only took a little while. Barely noticeable of an effort.