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What timing! I am so pissed at my smartwatch right now.
I got a smart watch because I was having some sleep problems, and I found that some Apple watches can monitor your oxygen levels while sleeping. I suspected it was related to other things like stress, but I wanted to be a bit more comfortable and say that it's probably not sleep apnea.
So, the point is that I must wear it when I'm sleeping. Also, like any reasonable person, I have my phone set up not to disturb me at night. But at least on Apple watches, this means that my alarm goes off only on my watch. I can't figure out any way for it to not go off on my watch, and only go off on my phone, unless I simply take off the watch.
It's the MOST ANNOYING THING. First, because it means that you can't have your alarm go off across the room. You can always turn it off on your watch, which means that you can even turn it off without waking up. And then, you have no alarm at all. So, if I absolutely have to wake up for some meeting or airplane or something, I can't wear my watch to bed.
Also, maybe this is just me, but I hate when my watch vibrates on my wrist. I hate the feeling. Every time it vibrates, I have the urge to smash the thing. If I had to choose a set up, I'd have my phone always vibrate, and my watch never vibrate. But I can't figure out how to make that work on Apple.
This morning was an absolute nightmare, though. Now, I'm used to turning off my alarm on my watch, but when I went to turn it off this morning, the watch was deep in some shitty menu. I couldn't figure out how to turn it off. And it was just vibrating on my wrist non-stop. Obviously, this was made much more difficult because I was just waking up.
I eventually figured it out, but the point is that the UI is obviously less refined than, for example, the phone UI, where this sort of alarm hiding has never happened in all of my years owning a smart phone.
Anyways, to answer your question, I prefer to wear a smart watch, because a regular watch doesn't do anything for me. But goddamn do I hate my smart watch right now!
Have you heard of hybrid watches? I have a fancy kronaby but there's other options. The battery lasts months and it does the basics pretty well