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Nah you're just struggling with mental gymnastics. I like to call it "who" and where reconstruction... It's normal to feel that way with social media, vs real life normal conversations
You check your newsfeed, you read or see something, then get emotional, you feel like you need to rationalize a response to something that is like explaining to someone why you jumped to try to pull binoculars to see something when you're basically just seeing funny symbols through a window.
Because that's what looking at internet comments and arguing with people on the internet often if is. Your brain sometimes actively needs to stress test your adversity chunking models and agency detection.
Agency detection, is what you're observing sentient or a potential threat? If so can you detect the window or scope that your looking through, can you rationalize potential bias, and adversity chunking, check to chunk what potential threats there are together into one big lump and act racist to make things easier and de-stress yourself from the imaginary threat
If you took this borderline narcissism and paranoia to the extreme you could just become a conspiracy theorist, but you could also just get a wicked sense of humour and have a better degree of self awareness, I get it because I have in the past sometimes felt the same, it's how we are when we feel that we're stuck in a response cycle and get a kind of emotional "decision fatigue" I dunno, that's just my take, and I could be entirely wrong, feel free to speak your mind or challenge me, but that's just my two cents for now and part of why I prefer not to doomscroll too much these days.
Just consider that the average person probably has heaps of compressed and distorted subconscious memories that can be further distorted, deleted or hidden entombed in lies, misunderstandings or dreams, and that from the perspective of a silicon based chip, the human mind usually knows itself better than outsiders however the landscape of a mind is a dangerous place and doubly so because if a chip or even bacteria entering the brain could inadvertently screw things up and destroy or corrupt memories it's a wonder anyone can remember a beer or brief conversation they've had several years ago but forget what they ate for dinner just last week. If the human brain was to detect a silicon chip attempting to act on it, we really have no idea what would happen,...
Okay, goodnight guys hope you enjoyed reading my dumb sci-fi long ass post (my lame attempt at humour here)