this post was submitted on 25 Oct 2023
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I think what he means to say is his diet and exercise.
My diet is maybe slightly better. Less beer for sure. My exercise has gone way down. Was in the gym ever week and playing multiple types of sport through school and uni. Then post uni was in the gym 5 days a week.
But since then I lost weight. Just do a lot of walking and surfing now.
Still even on my reduced exercise regimen I don't know any women in my friendship group that do as much exercise as me.