Ask Lemmy
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People tend to meet and socialize doing the things you mentioned: sports, hobbies, and clubs. You might try hobbies like disc golf, hiking or other things that give lots of chance for conversation. It's not uncommon for people to have their guard up in general, but if you approach people with an upbeat attitude and are polite you will generally make a good impression.
Meetup.com might have some groups on your area. I just moved from the West Coast to the East Coast and have made friends and contacts. Some local areas might be standoffish for reasons, but just keep putting engaging people as you come across them. I wouldn't go around knocking on doors but if you see them outside, wave, smile, ask them if they know a good restaurant, etc.