this post was submitted on 17 Oct 2024
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coconut milk

  • Very smooth and satisfying
  • <=1 g natural sugars so basically carb-free
  • amazing replacement for milk in cereal and smoothies
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[–] [email protected] 23 points 2 months ago (2 children)

Oat milk. I can make it at home and customize it for 1/10th the price.

[–] [email protected] 10 points 2 months ago (1 children)

It's also near the bottom for CO2 emissions as well.

[–] [email protected] 5 points 2 months ago
[–] [email protected] 3 points 2 months ago (1 children)

Now this I have to try! Could you talk me through how you do this? Just read a quick article on it: you only blend oats and water, then strain it? Would coffee filters be good for straining?

[–] [email protected] 9 points 2 months ago* (last edited 2 months ago) (3 children)

I use a metal strainer.

I had to try out a couple of recipes in order to get one that works well.

My recipe:

Oat Milk:

  1. 1 cup oats

  2. 6 cups water (chilled)

  3. 1 tsp vanilla

  • Add all to blender and blend on high for 30-40 seconds
  • Strain with strainer 2x
  • Add maple syrup for flavoring (and/or honey) 3 tbsp

Keeps for about a week.

Theres some other similar ones like: https://www.loveandlemons.com/oat-milk/ that work out well and may keep for longer (salt).

[–] [email protected] 3 points 2 months ago (1 children)

Just tried this, worked wonders! 🙌

[–] [email protected] 1 points 2 months ago
[–] [email protected] 1 points 2 months ago (1 children)

Do you try cooking the oats, or just cold soak?

[–] [email protected] 1 points 2 months ago

I think its quick oats? It just said oats when I bought them but I get them in bulk food or 25 pound bags once a year-ish.

[–] [email protected] 1 points 2 months ago

I've never been able to make non-slimy oat milk. I'll give this a recipe a try.