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I'm not saying you are. You missed my point entirely.
I'm asking for coping methods or strategies. For example, I sing a lot because it doesn't contribute anything to capitalism and more fossil fuels being released, and it releases oxytocin so it makes me feel good. I also read and spend time with others, smoke cannabis, take psilocybin.
That we don't want to die, and don't want the planet to die, shows that we are very much not suicidal so it's just weird you brought that up at all lol.