this post was submitted on 23 Jul 2024
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I'm talking about stuff thats frequently advertised on podcasts and other episodes of online series like "8sleep" (no idea how its spelled) or AthleticGreens or LiquidIV etc

Edit: is it banned to mention actual names, if not just message person if credible

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[–] [email protected] 5 points 1 month ago* (last edited 1 month ago) (1 children)

Might be placebo for some, but I really liked Beam Dream. It really helps me to fall asleep quickly and keeps me sleeping until morning without the groggyness of just melatonin. It is pretty pricey though so I only buy it when the site offers me discounts.

[–] [email protected] 2 points 1 month ago (2 children)

What are the active ingredients?

[–] [email protected] 3 points 1 month ago* (last edited 1 month ago) (1 children)

They use melatonin too, in combination with other ingredients, I think that makes the trick. You can check their site for the full list as I don't remember them all.

[–] [email protected] 2 points 1 month ago

Looks like legit ingredients, but it is expensive