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Adding to this; on top of allowing bacteria to multiply, tampons also cause micro abrasions (small tears) in the vaginal wall which allows that bacteria to enter your bloodstream much more easily. This happens under any conditions but especially if you're using a higher absorbency than is necessary for your flow (or lack thereof). Do NOT use them for any length of time if you are not actively bleeding.
Could never use them for that reason lol, damn things were so terrifying when I was just starting out that I'd literally faint putting them in and taking them out and have serious anxiety while wearing them. Don't know why anyone would take that risk when cups are so much safer and cheaper in the long run.