Many things are really just getting worse, though.
I'm in my 20s, I love new stuff, and am excited for new technologies...
But the stuff that existed for the last 5-10 years? Yeah, they're just getting objectively worse. From social media, to Google, to basically almost anything that private companies control.
Not everything is getting worse, but enough are that it may be difficult to discern at times.
Tbh there's not too much to get. A lot of it is covered in bullshit and buzzwords.
AI is a little similar, except there really is a useful and practical technology at the core of it.