LG v10, honor 8, and my most recent phone, the OnePlus open.
Encode1307
And the id3 which is pretty much the same size
There are already digital therapeutic platforms approved for mental health. Orexo deprexis is one such program. The fact is that the vast majority of people who need therapy aren't getting it now. These ai therapy models will provide services to those people. I'm willing to bet that in a decade, the majority of therapy will be done by AI, with human therapists focused on the most severe behavioral health conditions.
Most basic therapy dealing with relatively simple problems like mild to moderate depression and anxiety will likely be pretty responsive to AI based treatment, but people with serious and persistent mental illness will still need therapists.
Tae kwon do kicks are flashy and can look cool if done well. I think wushu looks amazing even if it's more dance than martial art. Judo throws look cool too AND it's very effective.
You would destroy a high level aikido black belt. Wrestling (and BJJ/judo) is way more effective. Speaking as a low level aikido black belt.
20+ years of martial arts experience here and there's some terrible advice in here. Any martial art that doesn't have an active competition scene is garbage in terms of self defense. This includes krav maga, aikido, most types of kung fu (except sanda and shuai jiou). I spent half of those 20 years doing aikido and hapkido, and they were largely useless.
In the competitive martial arts, wrestling, judo, Brazilian Jiujitsu, Muay Thai, and boxing are the gold standards. Most MMA is a combination of those four and definitely the most effective. I don't like getting punched in the face so I stick with jiujitsu (brown belt). Karate is hit or miss, but some styles like kyokushin are really good.
I've been talking about self defense effectiveness. If you just want to get in shape, then pretty much anything that makes you sweat is going to work for that. Just don't do krav expecting to be a killer, no matter how much camo your instructor wears.
What a great experience to hear this song for the first time.
My fellow Windscribe VPN users are downloading some freaky shit.
Nope. I'm constantly on the edge of quitting lemmy because of this shit.