this post was submitted on 11 Mar 2024
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[–] [email protected] 1 points 8 months ago (2 children)
[–] [email protected] 1 points 8 months ago

Hopefully at least 30 minutes after eating.

[–] [email protected] 1 points 8 months ago* (last edited 8 months ago) (1 children)

On waking up, after lunch and after dinner. I, specifically, also brush with toothpaste after breakfest and afternoon tea. That's a personal choice and not a recommendation.

[–] [email protected] 1 points 8 months ago (1 children)

That seems like a lot. I thought the thing was just morning and before going to bed, with xylitol gum for after eating

[–] [email protected] 1 points 8 months ago

That's pretty standard in Brazil, but then again, we're known for being excessively clean.