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Straps killed my grip (lemmy.world)

submitted 8 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 8 months ago

Great descriptions! Lately I've been working on the (pardon me, I couldn't find a use for them) distal interphalangeal knuckles, just hanging from my finger tips. Pretty much all the good climbers at my gym can do that with weight added on a belt so I've still got a long way to go. But yeah I used to lift pretty heavy and this was pretty much impossible before I started practicing, just seem like totally different parts of the body although they're all in the hand.