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You might want to look into fodmaps. They are sugar alcohols that people can have intolerance too (lactose is common) frustose in excess of glucose can be a problem. There are lots of others. Monash University does studies on how much is in what fruits and vegetables so you can exclude all of them, then test by reintroduction. Once you know which you are sensitive to, there are lists of which foods have which and safe portions.