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former smokers, do you ever have random moments months or years later where you just get textbook "cravings" symptoms? (lemmy.world)

submitted 9 months ago by [email protected] to c/[email protected]

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I'm so fucking irritable right now, every little thing is annoying me and my chest is tight, I keep clenching my teeth. I'm very familiar with these things, these are how my body is telling me "go smoke a ciggy"

Problem is, I haven't done that for a year and a half. I've had this happen before, sometimes years on into my quittings, its always random and it's always insufferable, like I'm a former psychonaut who accidentally cracked his spine 20 years later. Does this happen to anyone else out there? Any tips? I had a glass of wine but it didn't help take the edge off much

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[–] [email protected] 3 points 9 months ago (1 children)

Hey OP, how ya doing? Try any advice? Anything help?

[–] [email protected] 2 points 9 months ago

Lol thank you, I just waited it out and read comments to pass the time. This happens once or twice a year and it'll probably be a good while before it happens again, appreciate the support though