Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics.
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected].
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I'm one of those people who has never really stopped having cravings. It only gets bad when I'm really stressed but it is low key there 24/7.
Thankfully, it's only really a battle when I'm stressed.
Hey I just want to share,a thought I had about the nature of stress that has helped me reframe a lot in my life, maybe it'll help you or somebody else
We know scientifically that stress hormones speed up our aging. So stressing is literally life at 2x. If you're like me, and 95% of the rest of us, then you have to earn a paycheck/ ,have to sell your labor for finances. If you're like the 75% of us that's one missed paycheck, or one t-boning that you're 100% the victim for but still spend weeks in the hospital just to end up evicted but still like 5 years from any insurance payout (murica), and you're stressing your bills...does the stressing over a debt to a faceless, soulless corporation lower your interest rate? Will the stressing and mental berating you submit yourself too erase those overdraft fees? If you're stressing over these kind of 'faceless' things you're literally spending your life double time, but...they don't accept that kind of currency.
If anything, the time lost to stress is also time thats twice lost because you could've been working towards a quickfix if not a perm solution.
All I'm saying, is don't spend your hours on things that don't appreciate them. I will never get upset at a phone company or utility or whatever's behest and torture myself for them. They don't care about any of us, it's high time we stopped caring about them too.
Try it out. Refuse to stress for a few days. Does life fall apart then? The biological imperative of the day is to simply survive, if youve done that, you're already winning. Don't let the faceless steal your thunder. ✌️