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- buy organic food with no preservatives
- look ingredients
- salt (inorganic preservative)
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this post was submitted on 26 Dec 2023
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Unfortunately, the answer is "It depends". Although plant-based foods are usually suitable for vegans, it isn't a regulated term, so you can't be sure. Also, I think the term "vegan" has negative connotations that "plant-based" doesn't, so marketers prefer to use that term instead.
Thank you!