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Chicken soup. Easy to make, can add rice and it is super healthy.
Ingredients: One onion, and you don't need to cut it to small pieces. One carrot One or two celery stick Whole raw or roasted chicken.
Through everything on big pot, cover with water, lower the heat when start bubbling.
Let it simmer for 40 to 60 minutes.
Add rice or potatoes or any other vegetables you like.
Can freeze really well for months.