this post was submitted on 16 Oct 2023
65 points (94.5% liked)

Ask Lemmy

26701 readers
1827 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics.


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected]. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 1 year ago
MODERATORS
 

When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I'm with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What's wrong with me?

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 6 points 1 year ago (1 children)

For a decent chunk of my early 20s i had to take amitriptyline a couple of hours before bedtime to prevent migraines. It also makes you sleep on cloud 9. I was on call at nights and there was no snapping out of the sleep pull, thats the only scenario I can think that it may not help.

Talk to a doctor about it. I have had a couple of brain scans and don't have anything up there that looks bad. It just happens to some people.

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago) (1 children)

I'm sorry you were going through that, I take it by your use of past tense you no longer have that issue? If so I don't suppose you know what could have fixed it? Hope you're doing better now :)

[–] [email protected] 6 points 1 year ago* (last edited 1 year ago) (1 children)

Yeah I think it went away at the start of my 30s. Definitely glad it's not a worry anymore.

I can still get stress or dehydration headaches, but no constant small one that breaks through to eye stabbing with my heartbeat.

I have heard it is common for them to go away by 30s.

[–] [email protected] 2 points 1 year ago

Very interesting, I really would like to know more about why that happens. A few people here said their migraines went away as they got older.