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I mostly use edibles, since I prefer those over smoking. Use 'em enough and your tolerance can get sky high. Combine that with poor self-regulation (common in us folks with ADHD, IIRC), and a traumatized past you want to hide from, and overuse became considerably easier for me.
Regular usage at high doses can result in withdrawal effects, since at that point your brain is used to the heightened dopamine levels. Without the constant party of THC in my system I get unbelievably angry and irritable, mostly towards myself, and threats of suicide become more frequent. Makes me wanna pop another brownie to make the self-hatred stop, cause these withdrawal effects can last a while for me.
I'm doing better with it lately, but I'm having to do frequent vibe checks on myself, and I'm working on an extended break right now. I dunno how universal an experience mine is, but boy howdy, I gotta be more careful.
Cannabis can actually lower your IQ, kick off schizophrenia and depersonalization disorder, and put you in the ER with hyperemesis. Heavy use isn't great.