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What is the longest you've been awake without sleep? When and why did you do it? (lemmy.dbzer0.com)

submitted 1 month ago* (last edited 1 month ago) by [email protected] to c/[email protected]

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So I kinda just realized I didn't sleep for the past 24 hours. Noy sure if it's the longest I've been awake, but probably of the top 5 longest. I'm dealing with depression so my sleep cycle have been fucked up. Got coffee I think around the 12th hour mark.

I've basically just been watching youtube videos, browsing lemmy. Googled random things.

Idk why, I guess I just wanted some dopamine boost from coffee and now I can't sleep lmao. Maybe a bit of anxiety around certain recent political events.

I honestly am not sure if I'm actually awake or dreaming.

Anyways, what is the longest time you've been awake without sleep? When did it happen and why?

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[–] [email protected] 16 points 1 month ago (1 children)

I sometimes get bouts of insomnia. Usually when it happens, I'm just awake for about 30 hours or so. That'll happen once or twice a month for me, and I'm pretty sure is just stress-related.

The longest I've gone was 75 hours when I was in my early 20s, which was due to a really bad allergic reaction to cedar pollen which kept me from breathing while laying my head down in any position, so I couldn't fall asleep no matter how hard I tried. I was also running a pretty high fever while this happened. I probably drifted into microsleeps while sitting up a few times during that, but it was absolutely miserable.

I started having really bizarre auditory hallucinations after about the 40-hour mark. I'd hear a crowd of people laughing from behind the walls. Not like a malicious laugh, but like there was a stand-up routine happening in the next room over. Nobody else was home, no TVs were on, and it was like 3am so I knew what I was hearing wasn't real, but convincing myself of that didn't make the laughter stop.

I think I slept for about 13 hours straight after that.

[–] [email protected] 7 points 1 month ago

There were a few times I was staying up late to play WoW and the computer fan would start talking. Not saying any words, but like listening to the Sims talk.