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Can you give a recent example?
For some time now I noticed a shift in how things are handled in the company I work at (small local company, when I joined we were 10 employees, now 3 years later were at 40). We used to be proud that our company is employee-friendly and not like big corporations, but recently it started to turn into 'company vs employees'. I needed to express my concerns and set up a meeting with my boss who is also the owner of the company. The days before I was really anxious and constantly kept thinking about how the conversation might turn out and what would happen after that. In the end it was not that bad but I was really nervous at the time and came off as insecure, which makes me anxious remembering it.