this post was submitted on 17 Sep 2024
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Feel free to ask me questions on how to eat on a budget so you can keep your strength up while organizing against those that wish nothing more for you to work until the day you die and own nothing of consequence!
Man where were you 8 years ago when I ate zero protein because I didn't know it could be cheap. Couldn't afford animal products and was conditioned to believe those were the only viable source of protein.
Btw I'd like to add textured vegetable protein to the list! It's one of my go-tos nowadays.
Another great one is seitan aka wheat meat, and it’s really cheap if you make it from flour rather than vital wheat gluten. Still pretty cheap if made from vital wheat gluten too.