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Oh my god those loop earplugs have been a lifesaver! Started using them about a year ago. Can't recommend them enough for anyone else suffering
My brother's wife bought me a pair a couple years ago and I was really skeptical but they are great. They also help me not get stressed out when I'm around loud children which was another big issue for me. I actually enjoy going to family gatherings now and don't have to step away to calm my nerves every 30 minutes or so.