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Indeed. It got worse as a got older and the rails were peeled away, peaking post college. It got easier as my wife and I divided tasks based on strengths. Got diagnosed 2 years ago when she mentioned she thought I might have adhd, brought on by my distractability around our toddler. It really makes the rest of my life understandable
How was the process of getting diagnosed for you? I tried seeking a diagnosis a while back, but was told that it would be difficult to do without any kind of prior assessments from childhood. With mental health being so poorly covered by insurance, I've been hesitant to go through a lengthy evaluation process.
It went fine? It involved filling out several forms including by parents or someone that knew me during childhood and I think a current one too which could be my wife. It was 3 sessions, an intro, the actual testing, and then going over the results. It was all remote for me. I believe I had to bring this up with my pcp first to get an order for testing. I got diagnosed at behavioral health clinic. Insurance covered it mostly, but my wife’s insurance is pretty good because she works for an Amazon subsidiary, so ymmv.
Now therapy and medication on the other side has been harder for me. First therapist didn’t seem to know anything about adhd (I went with a new place since the diagnosers didn’t have prescribing ability). I’ve been since then looking for something else but have been having trouble finding a place that prescribes/accepts my insurance/I just lose focus and stop looking for a few months, gee. I found two a few months ago, but one said prescribing appointments are a year out and the other said a provider would contact me but I don’t think had yet, and yeah since then I have not made an effort to contact, I really should
Sorry for the rambling and inexact details, memory issues 😜
Edit: I think the testing session was 2 hours? Also it was interesting to see some memory games during testing that I thought I was good at, and as it progressed I just completely disintegrated in my ability to do it