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Here's another thing that I was just reminded of in this very thread, lmfao:
Men are expected to accept unsolicited advice at face value when they want to vent, because we're supposed to be the ones with all the answers, and if a man is complaining about a problem, then he's obviously just missing the answer.
This actually blew up my last relationship, right at the beginning of the pandemic, when my girlfriend at the time was stressed from being laid off and we weren't able to see each other due to the isolation orders.
She would try to vent to me about her problems, looking for support in a time of emotional vulnerability, and I, an inexperienced idiot just trying to be helpful, would suggest solutions that I thought she hadn't considered. If you can't guess exactly how that went, you've almost certainly never been in a serious relationship.
What made it worse is she would then say to stop mansplaining, which made me defensive because I thought she was tacitly accusing me of being intentionally misogynistic when I was honestly just trying to be helpful. At the time, I figured I just needed to adjust my approach a little bit, not completely change course. Unsurprisingly, that didn't work.
It was only in hindsight, some time after she had dumped my dumb ass, and I had blocked and deleted her number, that I was complaining to my friends and getting the exact same kind of thing back that I realized, "oh wow, I get it now, that is actually really fucking annoying and invalidating."
It was also around this time, while discussing my experiences with friends who have been diagnosed, that I realized that I might have ADHD. So that definitely hadn't helped.
In the extremely unlikely event you're reading this, K, I'm sorry. I figured out what I did wrong, just a little too late.
Had a gf way back in the day explain this to me. "When we're venting we want emotional support. Stop trying to give us solutions."
Dated many women in the 25-years since I was given these wise words, seen the truth of that advice over and over. Yet I still struggle to STFU. It's so prevalent among men, I wonder if we're not hardwired to go into problem solving mode when confronted with an issue.
I struggle with this too. I think it's because it feels so damned nonproductive to not try and figure out how to make things better. Matter of fact, it feels like how I approach people dumping personal problems at work...indifference I suppose. And that's the last thing I want to show someone I care about. So it weighs me down.
I've taken to asking questions from different angles during the venting, and this seems to be my best strategy. Results are mixed.
I've accepted that I can't be one of these "there, there" people because I don't enjoy feeling useless. I care, what's being said matters to me, but I can't be myself in the situation. And that feels bad.