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Sure, but I already have significant muscle problems... But I wasn't looking for a harness, more like a belt that would be uncomfortable if I tried to slide my butt forward. So more like a reminder...
There are solutions for this, but they’re a little more abstract. Like some people sit on yoga balls instead of chairs. They force you to keep your muscles engaged all the time lest you fall over.
They even have some designed to be desk chairs. https://www.sithealthier.com/products/classic-balance-ball-chair
There are also sit/stand desks.
Take your belt off and wrap it around the back of the chair and your waist.
I work from home... what belt... they are lucky I wear pants. :)
When I had really bad posture and decided to start fixing it I would just set a timer for like 5 minutes, when it goes off posture check and reset, once you get used to it do ever 15 minutes, then 30 etc.. now years later if I slouch in my chair for more than a few minutes it feels really uncomfortable and I sit back up