470
TIL that some people do not have an inner voice and think in different nonverbal ways.
(humanities.ku.dk)
this post was submitted on 15 May 2024
470 points (96.8% liked)
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I struggled with insomnia a lot.
Podcasts and audiobooks helped me immensely. I have wireless headphones but I don't "wear" them, I just rest them on top of whichever ear. I turn the volume down to a level where I need to concentrate to hear the words. It's exceedingly rare that it takes me more than 15 minutes to fall asleep these days. Staying asleep is another story though.
Oh that’s interesting, I’ll try that