Cut back on caffeine; don't drink it past noon.
Go to bed at the same time every night.
Keep your room cool and dark.
When you get in bed, turn the light off and go to sleep. Don't read or watch videos in bed.
Chamomile and Valerian root teas are magic.
If you suffer from anxiety, find and utilize healthy coping mechanisms to reduce it. Meditation can be helpful.
I usually fall asleep within 5 to 10 minutes, and sleep 7.5 to 8.5 hours most nights.
The Blindboy Podcast
Blindboy Boatclub, famous as one half of The Irish duo The Rubber bandits, shares intimate and interesting "hot takes" on various subjects, interviews with interesting artists, and original short fiction all against the backdrop of an original soothing ambient piano track. This is my comfort podcast.
I understand this is your experience but I've yet to see this confirmed by any well crafted studies.
I think they also unified task search with Outlook search. I can't seem to figure out how to search just my tasks any longer.
He called you out for using the bathroom while on the clock? What line of work were you in?
I figured out how to feel better. It's what we've been told all along but didn't want to hear. From the outside it looks like a prescription for a miserable, dull, joyless life. In reality it opens up the possibility of feeling good, happy, and free.
I have not. I've only just started exploring self hosting and am quite a novice. Thanks for the lead!
My isp doesn't allow self hosting (available to WAN). Isn't that a pretty common condition in ToS for most ISPs?
Well yeah but the comment I was responding to said, Firefox? Nah. I'm wondering what alternative to Firefox they would choose that is not chromium based.
Nearly all are chrome under the hood. What's your alternative?
In my experience I get a much better shave with a DE than a disposable razor. It's also much cheaper and reduces waste significantly. Cartridge razors are a scam.