interrobang

joined 8 months ago
[–] [email protected] 51 points 2 weeks ago (11 children)

Do super soft yoga in the morning.

When i tell people i do yoga every day before work, they think its MUCH HARDER than it is. I get up, drink a whole glass of water, and sit on my mat. If its cold, i use a space heater. I put on an easy yoga video on YouTube (i love Yoga with Adrienne) and i only do the floor parts lol.

I am in such better shape, i have more energy, I've lost weight, my posture & balance are better, and i can self-regulate my emotions a thousand times easier. I am so, so much happier with this simple lil 20mins starting my day.

[–] [email protected] 2 points 1 month ago

Everytime i test a battery like this, my wife just shakes her head and reminds me that I'm definitely from Kentucky lol

[–] [email protected] 15 points 3 months ago

doesn’t have the mental fortitude to live in reality.

Perfectly said

[–] [email protected] 16 points 4 months ago

Another employee says she refused Musk’s requests to have children with him several times, according to the Journal.

What. The. Fuck.

SEVERAL TIMES

[–] [email protected] 1 points 4 months ago

Darknet Diaries is my favorite podcast, i even bought a shirt to support.

The episode on North Korea (#71) blew my mind.

[–] [email protected] 6 points 5 months ago

I 100% thought this was another pizza glue

[–] [email protected] 5 points 5 months ago

Thank you for already trying the things i was curious about

[–] [email protected] 4 points 6 months ago

Same boat! My company is in Cali, I'm in midwest. I cost less than a Cali hire, but i make decent money for my area.

[–] [email protected] 10 points 6 months ago

I was diagnosed with high blood pressure and tachycardia as a skinny teenager, and I'm healthier than I've been since childhood now, in my late 30s. You're not automatically doomed!

I went thru 4 or 5 meds initially, and finally settled on a beta blocker, which i love because it has anti-anxiety effects. I was also on a second med for a long time, but my numbers are finally getting better as i get older.

I know it sounds lame, but yoga helps me so much. I haven't had an easy life, I'm queer and sorta lived in my car here and there, but yoga helps me feel less out-of-control.

[–] [email protected] 15 points 6 months ago

Just live the principals and you're already a congregant, my child

[–] [email protected] 4 points 6 months ago

You too, Detective

[–] [email protected] 12 points 6 months ago* (last edited 6 months ago)

Lmao

I don't, i suppose

Word of mouth & direct delivery tablet cuneiform maybe, go old school

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