forty2

joined 1 year ago
[–] [email protected] 25 points 6 months ago (1 children)

Honestly, the best way to lower your intake of sugar isn't to replace it with a different sweetener. In most cases, you'll find its not an adequate 'replacement' because psychologically, looking for a direct analog (or super close in taste at the minimum).

It's the habit that needs to change, not the way you scratch the itch. I'm not a fan of absolutes, so I don't think an intention of "no more refined sugar. Period." is practical or reasonable. But cutting down how much you intake by reducing the frequency, that'll do wonders for you.

This method is what kick started my journey down this same path. You can still have sugar (yay!), but you most likely won't want to very often after not too long (wtf?).

It is so mind bottlingly crazy how much sugar is in literally everything from breads to sauces. Once I cut down how much sugar I was taking in (by cutting down how often I had a sweet drink of any kind, one drink at a time), I could taste the sweetness in food at restaurants, savory stuff from the bakery...I couldn't escape it.

Now, I'll have a couple of sweet drinks in a day. I control how much sugar I put in by not buying sweet drinks and instead making stuff at home. Coffee, flavored water, etc.

Long story short...

There is NO great methadone for refined sugar. If you want to reduce how much you're ingesting, reduce the frequency. Be kind to yourself by setting reasonable, bite-sized goals so that the achievement encourages you to continue on and make more progress.

Anything in moderation; nothing in excess

[–] [email protected] 32 points 7 months ago

Say what you mean; mean what you say.

No idea where I heard or read it, but preteen me internalized it and it's become part of my creed to this day

[–] [email protected] 3 points 7 months ago

Thanks for the kind words!

[–] [email protected] 19 points 7 months ago (2 children)

Shameless plug in coming.. [email protected]

More than just cover songs; we also try to find covers where the original has been re-imagined or adapted. If you think you might like some genre-bending in your life, come check us out

[–] [email protected] 6 points 8 months ago

They're from another instance whose clock is set wrong

[–] [email protected] 6 points 8 months ago (3 children)

Says the guy from the future... 😅

[–] [email protected] 7 points 8 months ago (6 children)

I turned 44 just the other day; honestly, without a doubt I'd have taken the pill the day before my 21st birthday. One big do-over and minimal responsibilities to manage after the de-aging.

  • ✔️ Someone taking care of me 24/7 for a period measured in years?
  • ✔️ School? What a joke. Ace everything, be a social and intellectual prodigy?
  • ✔️ No bills, no responsibilities?
  • ✔️ Boundless energy and Wolverine-like healing?
  • ✔️ One set of friends in their 40s with life and professional advice/connections for you as you turn 21; and another set of friends your own age bursting with enthusiasm, ideas, and a gleam in their eye?

Like, I'm not seeing a downside to this over here...

[–] [email protected] 13 points 8 months ago (2 children)
[–] [email protected] 27 points 8 months ago (1 children)

That if I touch myself down there I feel funny. Haven't stopped since

[–] [email protected] 28 points 8 months ago

Congratulations! ...about the newborn, not the amount of poop (though that's also a good sign!)

[–] [email protected] 2 points 8 months ago

I refuse to utter the word and summon more to my home (also shyguyblue got you covered)

My baby sister bought this for my kids, she's awesome and they love their aunt. She's fully entitled to the comeuppance she's dishing out 😅

 

Sounds silly of course, and it is silly. But I thought it would be interesting to think it through. And with multiple minds.

How do you go about "turning off the internet" for a particular country? Because this is being attributed to Trump, I'm presuming that "turn off the internet" could mean a number of things.

Mess with DNS? Disable infrastructure? Buy out telecom?

Let's say we're committed to this task, how do we go about it? Let's hear the crazy ideas

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