I feel your pain, I was stuck with Cox for many years and was paying $170 a month for one gig down, 30 megs up. Unlimited data. But the unlimited data was a lie because they called and threatened me once because I was uploading too much, apparently uploading doesn't count for the unlimited data. Stupid assholes.
I was fortunate enough to move recently to a house that actually had fiber. My fiber provider just raised the price of their lowest plan, which is the one I'm on, 500 Mbps symmetrical for $65 a month. It used to be $50 a month. However, they lowered the price of all their faster plans. If I wanted, I could get 8 gigs symmetrical for $150 a month. That's less than I was paying for Cox just a year ago for 1 gig fake unlimited.
At my current provider, all their plans are truly unlimited, even the lowest tier one like the one I'm on.
Ya their top tier plan was $150 for 1 Gig down 30 Mbps up, 1.25 TB data cap. You could pay an extra $20 a month for"unlimited " but they only allowed you to pay for "unlimited" on their top speed plan. Like I said their unlimited was also a straight up lie.
To be fair at that house I had roomates so we were all splitting it 4 ways.