I recommend sleeping in a dark room. I've spent most of my life working nights and blocking out my windows is a necessity.
If you can sleep with ear plugs in that can help block out all the noise the day walkers make. I personally find them too annoying but other people have found success.
I recommend sleeping in a dark room. I've spent most of my life working nights and blocking out my windows is a necessity.
If you can sleep with ear plugs in that can help block out all the noise the day walkers make. I personally find them too annoying but other people have found success.