On solo outdoors-y trips I pack twice as much food and water as I need, a rescue whistle and I inform a trusted relative before and after a remote trip who can get in touch with emergency services if I don't call back by the morning after.
At home I honestly would be screwed by an earthquake or major catastrophe... at least I have an up-to-date fire extinguisher and first aid kit in a readily accessible area.
Don't use my Reddit account anymore, and now I obsessively check and contribute to discussion on Lemmy instead of Reddit.
As a search result, sure I'd click on a Reddit link once in a while, but other than that I've stopped interacting with Reddit altogether.