Paprika app. Helps us meal plan and be prepared for the week. Cloud sync with my spouse, shared grocery list, calendar, pantry tracking, recipe scaling, and many more features. The best feature however, is that the screen does not go off while you are cooking.
https://play.google.com/store/apps/details?id=com.hindsightlabs.paprika.android.v3
I'm with you on this. I use Transcendental Meditation 2x/day (20 minutes each), and supplement with a pen or flower. My mental health is very strong these days.