Yea, no. The supermarket I shop at, I just scan everything with my phone as I go, scan a QR code at self checkout and pay.
Worst case I have to wait 2 minutes for someone to do a verification scan (5 random items crom my bag) or wait for them to verify my age.
Pretty much if something does not fall under the category of “might need my full attention within 5 minutes”, notifications are going to be off. So basically I have notifications on for all of my messaging channels (with most chats on mute), bank, security apps.
If theres any news worthy of a notification I expect the warning sirens to be on full blast and emergency broadcasts on every channel.