I primarily listen to podcasts when I'm driving, which isn't much as I work from home. Once I hit my "I need music" I am reminded how extremely happy I have been with SiriusXM for two decades. Octane, for example, is all music with occasional DJ chatting about something music related.
If I load up the app, they have "only music" stations which is just a straight up list of song after song after song.
Not an ad.. I genuinely love Sirius Octane! I have found so many new artists I would have never heard on FM radio.
As annoying as it is, I reply STOP to each one and then block the number. Sometimes I get lucky and get an unsubscribe confirmation.
I hardly get spam texts because I refuse to give my number out for anything. Jenny is my go to phone number when I need to give out a burner number.