ArbitraryValue

lemon and sugar

Ah, memories. I can't drink that any more unless I don't want to eat for several hours until my teeth stop being sensitive, but during my childhood it wasn't just delicious, it was a way to bond with my older relatives.

Impra Gold orange peoke. Get the loose-leaf kind that comes in a metal container.

But one time, I was dragged into helping a guy I didn't know move a couch up stairs. Afterwards his wife (they were an Indian couple) made me some chai tea that was the best thing I ever drank in my life. I would happily carry another couch for one more cup. I was a fool and didn't ask what that tea was, and since then I have tried different chai teas (including when I went to India) and I never even found one I liked at all.

The dip only lasted a few months. By August of 2020, VTI was back to where it had been before the dip in February.

I did a 1000-calorie daily deficit for a few months, in order to lose two pounds a week. I got used to being hungry all the time after a couple of weeks, but having a lot less energy and being sleepy during the day were harder to deal with. My body was trying to conserve calories that way, but pushing through it was possible.

The hardest part was actually accurately counting the calories. It was relatively simple for off-the-shelf food, but a lot more annoying for things someone else home-cooked for me. I had to ask for the recipe every time, weigh how much I ate, and then track the calories per ingredient on a spreadsheet. Restaurant food was effectively impossible to count, but that didn't matter much because I was so focused on filling food that I wouldn't have eaten it anyway. I'm a vegetarian, so I ended up eating mostly beans, tofu (which is also beans, now that I think about it), and vegetables. Other things weren't as filling per calorie as those foods.

Finally, a day when it is acceptable for me to lure children into my van!

Not as far as I know. C# is similar to Java in many ways but it isn't a type of Java.

The answer does say

The reason isn’t some special string of A’s, G’s, T’s or C’s found in dad’s DNA.

It's true that two same-sex parents of either sex have the basic genetic information to create a female child (a male child needs at least one male parent) but the natural process of embryo development is a big deal!

You don't have to go to a specialist to get antidepressants; many GPs will prescribe them if you ask. I also see a lot of online clinics offering prescriptions without an in-person appointment, but I don't have personal experience with that. The standard antidepressants are fairly safe and I wouldn't be too worried about side effects to take them without a psychiatrist's supervision. Nothing except antidepressants worked to end my depressive episodes, as opposed to making them easier to bear.

Other than that, what helped me most was realizing that I couldn't trust my own thoughts. It's hard, because generally "X is true" and "I think X is true" are subjectively the same thing. When I went through periods of depression, I sincerely believed that I had never been happy and that my depression would never end, but as a matter of fact I had been happy (or at least reasonably content) for most of my life and prior episodes of depression had ended. Being able to realize that I had actually been happy and probably would be again, despite what felt true in that moment, made depression much more bearable.

Another key intervention for me was moving closer to my family. It felt like a huge defeat (here I was, an adult who couldn't handle living on his own) but I told myself "plan based on who you are, not who you wish you were". Having supportive people around helped a lot; when I'm depressed I don't want to be around other people but that is actually the wrong strategy. "I just want to be alone" is one of those thoughts that I shouldn't trust.

Finally, a really useful mental strategy is to consider what advice you would give to a good friend in a situation similar to your own, and then to act on that advice yourself. My depression was accompanied by a great deal of self-loathing but that loathing didn't extend to my friends (even my imaginary friends). I found that I often knew exactly what advice I would give a friend, and it wasn't to do what I had been planning to do.

I oppose letting anyone define hate speech as a matter of principle, because even if I agree with the definition completely now, I may not continue to agree with the definition in the future. Look at what has been happening in the USA since the October 7 attack: a lot of people I had considered my political allies turned out to have beliefs I consider to be hateful, and meanwhile these people consider my own beliefs hateful. The solution is not to empower a single central authority to decide which sort of hate is allowed. It is (as it has always been) to maintain the principle of free speech.

C#, the better Java. A really underappreciated language...

Googling this is unreliable because Microsoft keeps patching out ways to do it. I couldn't get what I read online to work when I got my Windows 11 laptop back in May, but what did work was using the keyboard button that turns on airplane mode.

I get why Microsoft (acting in its own best interest) wants to discourage offline accounts but trying to ban them completely is ridiculous (especially since Windows 11 works just fine with the offline account). I think I would have returned the laptop out of spite if I couldn't get an offline account to work, but I'm probably much more spiteful than most people.