Not sure if it's the same exactly but I'm prone to the sudden start preceded by a dream of stepping off something and 'missing' the ground below it.
this post was submitted on 02 Sep 2023
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then go to sleep slower
Fun fact you might have a mild form of vertigo.
I think I do. Is it curable?
It depends what you have, some forms are curable and some aren't. Talk to your GP and probably get a referral to an otolaryngologist.
Interesting, because this happens to me (not as bad as it used to be) and I do have vertigo.
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Never had the fall. Heard the noise though…