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Spices too (lemm.ee)

submitted 7 months ago by [email protected] to c/[email protected]

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[–] [email protected] 14 points 7 months ago (7 children)

I am very sad I can't eat these anymore due to IBS

[–] [email protected] 8 points 7 months ago (6 children)

I was this way for years. I eventually recovered a lot and slowly weened back onto them. Good luck and take care.

[–] [email protected] 7 points 7 months ago (5 children)

Thank you for the kind words! I didn't know I could maybe have these again at some point in the future. Did you just try them every now and again to see how you reacted? Do you still need to watch out?

[–] [email protected] 3 points 7 months ago

Same for me when i had ibd (still do but in remission). But after bettering my gut microbiome I could eat everything again.

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