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What happens when a school bans smartphones? A complete transformation | US education | The Guardian
(www.theguardian.com)
This is a most excellent place for technology news and articles.
I used to work in public health. One of the things they teach is that only the addict can decide if they are addicted. No one improves until they admit that they are powerless to stop on their own.
https://www.medicalnewstoday.com/articles/323468