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I really like the Weight Watchers app. I think there's a free version, but I paid a couple bucks for the premium version.
Avoid MyFitnessPal. It was once great but has succumbed to horrible business practices.
Edit: I also like SHYE (See How You Eat) as it's encouraging to look back over the past week and see a rainbow of healthy foods.
MyFitnessPal had a problem with anorexic using the app to compare their disordered eating in competition. From there it went downhill fast.
I was using MyFitnessPal, but now enshittified, which is why I'm asking.
OOTL: what happened to MFP?
IIRC, they paywalled a bunch of previously-free features
Additionally, there's been many reports of MFP charging users for the paid version despite never signing up for it.