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what if a human being replaced all drinkable liquids with water?? (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

19 comments fedilink hide all child comments

i feel happy and proud of myself because a few weeks ago i replaced all drinks and soda with just water woa!! i feel ok and very calm most of the time, but is doing this ok?? am i missing out on important vitamins if i don't drink juice or soda etc?? i know water doesn't have anything, no vitamins, nothing, just water, but it makes your body feel well. is this ok?? what if a human from day one of birth only drank water?

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[–] [email protected] 15 points 11 months ago (4 children)

Humans have spent most of their evolutionary history not drinking juice or soda or anything. It is absolutely fine - as long as you are eating healthily.

These days it is once in a blue moon that I drink anything except water myself. I don't believe that the very occasional elderflower presse is the only thing standing between me and a hideous malnourished death.

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