this post was submitted on 16 Aug 2023
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Privacy

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i am looking for a wearable. maybe a watch, a wrist band or a ring. what is the most privacy respecting way, with preferably free and open source software, of monitoring my sleep?

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[–] [email protected] 0 points 1 year ago

The best way I know of is finding a device that's supported by gadgetbridge: https://codeberg.org/Freeyourgadget/Gadgetbridge#supported-devices (be sure to check the warnings, some devices require you to pair with the OEM app first or possibly even keep the OEM app around)

Though, I used this with an Amazfit Bip and didn't find the data particularity insightful. It often was just straight up wrong about whether I was sleeping or not. So, I too am curious to see what other answers come in.