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I used to be one of these people that just eat shit all day at a toxic workplace cause I thought "oh Im the new guy I have to prove my worth and work hard to get to a point of respect and earning more money" and at every job I'd do as much as I could til I'm burnt out and still being paid shot and treated like garbage. Even moreso than in the beginning because they got used to how much extra shit I'd do for them for the same pay. This happened at multiple jobs through multiple years of my life and I'd always get to a point where I'd quit or stop doing extra and get fired cause I burnt out doing everything I could with no return. After the last real job I had I quit and never looked back and I realized now that it was never my fault for not putting enough effort in or being lazy or whatever the case may be. Every time I quit it was gonna be because I would have had a mental breakdown if I stayed and my family always gave me shit cause I'd never have money saved up. It's scary AF sometimes and not everyone can get away with being in a position where you can leave a toxic workplace just like that and survive. I do think more people should be able to at least stand up to their employers and get what they deserve though. If they can't quit that's the next best thing. Or better yet get together with fellow employees and start a union. I'm freelance now since that last job and I have been in a couple terrible work droughts but I have been trying as hard as I possibly can to make it work and never have to work for someone ever again.
I've been there too brother. Stay strong man. You've come along way