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I’ll interpret “just learned” as in the last year or so
My kids love that I now make eggs and Canadian bacon with pancakes. They think it’s just a more elaborate breakfast. It may not actually be healthy but at least they’re getting some protein Instead of just massive amounts of carbs
Spoiler: It's not fucking healthy, certainly less healthy than an equivalent caloric amount of pure starch. Everything is made of protein; as long as you are not eating highly processed foods, you don't need to go out of your way to add it to your diet. That's bro science nonsense.