this post was submitted on 11 Nov 2024
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Period tracking apps should store no data at all in the cloud.
Some people want convenience of accessing the data between devices.
It's okay to store stuff in the cloud just make it's encrypted deeply and thoroughly and that the user is the only person with the key.
There's absolutely no reason for them to have access to this data.
Yup. I use Tuta for email, and they have a calendar feature that should be more than sufficient. Just set a recurring event for 28 days or whatever your personal cycle is, and you're good to go! Everything is E2EE, so there's nothing for the authorities to get.
I'm sure Proton Mail's calendar feature is equally sufficient here, or you could self-host something like NextCloud and use the calendar that way.
It's not about having a rigid schedule, but about actually tracking periods and analyzing the data. I'm male and that's about all I know about it
Eh, a calendar and a spreadsheet should be enough, but I also don't have menstrual cycles, so what do I know...
I'd imagine it's the same as personal finance apps. A spreadsheet can be enough, and it is enough for a lot of people, but a custom app can make things easier:
etc.
I tend to get headaches more frequently at a certain point in my ~monthly cycle, not at the same time I have my period. It's nice to know it's coming so I can plan accordingly. Like avoid being on a road trip at that time, or proactively knocking it out with meds before it even starts.
Some people find their cycles affect their energy and recovery a lot, so they adjust their workout plans accordingly. Like knowing when within a cycle estrogen and testosterone are at their peak, versus progesterone.
Aside from just day count between periods, some people track temp, consistency of vaginal fluid, mood, weight, and probably other things depending on their needs.