this post was submitted on 17 Sep 2024
1513 points (97.0% liked)
Memes
45619 readers
1130 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Ok but for real tho. The average American severely underestimates how far you can get on rice, beans, lentils and chickpeas.
Serious question, if I live off just that, I end up feeling like absolute garbage. That's even with supplementing it with greens like spinach and some other veggies and vitamin supplements. What am I missing?
Like, macro-wise, I can replace meat and other things, but it doesn't seem to hit the same?
Would you care to elaborate on what you feel like when you try living on plants? What do you tend to eat? How long does it take before you start feeling like shit?
Judging by your last comment about it "not hitting the same" my initial thought is that the issue might not even be nutritional, possibly more psychological/subjective.