this post was submitted on 18 Aug 2024
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[–] [email protected] 156 points 2 months ago (10 children)

The best time to start regularly exercising and eating at least moderately healthy food is 10 years ago, the second best time is now.

[–] [email protected] 46 points 2 months ago (3 children)

You know something that helped me exercise regularly was.. "you're going to be scrolling through your phone. Might as well do it while on the treadmill/peloton/etc"

[–] [email protected] 12 points 2 months ago (2 children)

But I can't be at a treadmill and take a dump at the same time. Actually I could, but I don't want to.

[–] [email protected] 9 points 2 months ago

Sure you can. The belt will just fling it off the back.

[–] [email protected] 2 points 2 months ago

Yeah but you can do curls on the toilet while watcbing YT

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