this post was submitted on 19 Jul 2024
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Is the 4x10 really worth the extra day off? Tbh I'm not sure it would work very well for me... I find just one 10-hour day to be kinda draining, so doing that 4 times a week every week feels like it might just cancel out any benefits of the extra day off.
I am very used to it so I don't find it draining. I tried 5x8 once and it felt more like working an extra day than getting more time in the afternoon. If that makes sense. I also start early around 7am, so I am only staying a little later than other people